Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Redefining Prime: Can I Hit My Peak at 44?

Research indicates that while fluid intelligence may slow, crystallized intelligence—your base of facts and knowledge—can continue improving well into your 40s and beyond. So, when asking, 'Can I hit my peak at 44?', the answer is a resounding yes.

Read Healthy Aging