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Is it hard to make friends after 50? Navigating Your Social Life with Confidence

According to the U.S. Surgeon General, social isolation is a public health epidemic that poses significant risks, especially among older adults, often linked to premature death and a higher risk of dementia. This makes forming meaningful social connections a vital component of healthy aging. So, is it hard to make friends after 50? While the dynamics and challenges change, fostering a vibrant social life is not only achievable but essential for overall well-being.