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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

4 min

Do men become wider as they age? The Scientific Truth About Midlife Growth

According to research published in the *Journal of Orthopaedic Research*, men's bones, specifically the pelvis, actually grow wider throughout adulthood. This and other physiological changes are key to understanding the question, "Do men become wider as they age?"

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Oct 3, 2025

4 min

Why Does the Body Get Thicker With Age? Understanding the Natural Changes

According to the NIH, many adults gain an average of 10 to 25 pounds between their 20s and 40s, a phenomenon often associated with aging. This common experience leads many to wonder, **does the body get thicker with age?** The answer lies in a complex interplay of physiological and lifestyle factors that influence your body composition over time.

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