Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the prevalence of cognitive impairment in older adults?

According to a 2022 study, nearly 10% of U.S. adults aged 65 and older have dementia, while another 22% have mild cognitive impairment (MCI), revealing a significant **prevalence of cognitive impairment in older adults**. The numbers underscore the importance of understanding cognitive decline and the factors that influence it as the global population ages.

Read Healthy Aging
4 min

Is MCI a Normal Part of Aging? Understanding Mild Cognitive Impairment

While some cognitive changes are a normal part of getting older, studies show that Mild Cognitive Impairment (MCI) is a distinct medical condition, not an inevitable outcome of aging. The crucial difference is that MCI symptoms exceed what is expected for a person's age, and understanding this distinction is key to navigating brain health in later life. So, **is MCI a normal part of aging**? The answer is a definitive no, and here's why.

Read Healthy Aging
4 min

At what age do people show cognitive decline?: What to know

According to a 2025 study, brain network degradation is first noticeable around age 44, with acceleration peaking around 67. This research helps answer a crucial question: at what age do people show cognitive decline and what can be done about it. While some cognitive slowdown is normal with aging, it is not an inevitable downhill slide for everyone.

Read Healthy Aging
4 min

What is the prevalence of MCI in the elderly?

Recent meta-analyses show the global prevalence of mild cognitive impairment (MCI) among older adults is estimated to be around 19-23%, with rates varying significantly based on age, location, and diagnostic criteria. Understanding exactly what is the prevalence of MCI in the elderly is crucial for healthcare planning and managing aging populations.

Read Healthy Aging
5 min

What are the cognitive issues associated with aging?

According to the National Institute on Aging, maintaining cognitive health is vital for well-being throughout life, but it becomes a more conscious effort as we get older. Understanding **what are the cognitive issues associated with aging** is the first step toward promoting brain health and addressing changes effectively.

Read Healthy Aging
4 min

What is a non normal aging of the brain? Understanding pathological changes

According to the World Health Organization, neurological disorders are among the leading causes of disability and death globally, highlighting that significant cognitive decline is not an inevitable part of growing older. Understanding what is a non normal aging of the brain is crucial for distinguishing between typical age-related changes and more serious, pathological conditions.

Read Healthy Aging
5 min

Why do I have trouble focusing as I get older? Understanding Age-Related Cognitive Changes

According to the National Institute on Aging, some changes in thinking, such as slower processing speed and minor decreases in attention, are a common part of the normal aging process. If you've been asking yourself, "Why do I have trouble focusing as I get older?" it's helpful to know that while some subtle shifts are normal, other factors like lifestyle or underlying health conditions can play a significant role. This guide will explore the reasons behind this common issue and offer strategies for maintaining your mental sharpness.

Read Healthy Aging
Load More