Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is special about 35? A pivotal milestone for health, career, and life

According to researchers at the University of South Florida, many today view the period from age 30 to 45 as “established adulthood,” a shift from previous understandings of midlife. So, what is special about 35? It's a key transition that offers a unique opportunity to shape your future by taking a proactive approach to your well-being, goals, and relationships.

Read Healthy Aging
4 min

Is 75 years old a milestone for a man? A Celebration of Longevity and Legacy

According to the Centers for Disease Control and Prevention, the average life expectancy for a male in the United States hovers around 74.8 years, making the age of 75 years old a milestone for a man that holds both statistical and deeply personal significance. This advanced age represents a profound achievement and a testament to a life well-lived.

Read Healthy Aging