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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can Qigong Reverse Aging? A Look at the Science and Benefits

Originating in ancient China, Qigong has been practiced for thousands of years to promote longevity and well-being. But the question remains: **Can Qigong reverse aging**? Modern research is now revealing fascinating insights into this mind-body practice and its profound effects on the body's aging process.

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