Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Tell If You'll Age Well: A Guide to the Predictors of Healthy Longevity

According to the World Health Organization, healthy life expectancy at birth has been steadily increasing, yet significant disparities exist. Understanding the foundational predictors is essential for anyone asking **how to tell if you'll age well**, offering powerful insights into how your current lifestyle choices shape your future vitality.

Read Healthy Aging