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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

5 min

Understanding Which Mineral is Most Likely to Be Deficient in the Diet of Older Adults?

According to numerous health organizations, the aging process significantly impacts nutrient absorption, placing older adults at a higher risk for deficiencies. One of the most prevalent and impactful shortfalls revolves around a key mineral. So, which mineral is most likely to be deficient in the diet of older adults?

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Oct 2, 2025

4 min

What mineral is lacking in older adults? A guide to key nutrients

With age, the body's ability to absorb and utilize nutrients can decrease significantly. One study found that many older adults fail to meet dietary requirements for several key minerals. Understanding what mineral is lacking in older adults is therefore essential for maintaining health and vitality in later life.

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