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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How much calcium should someone take with osteoporosis? A comprehensive guide

According to the National Osteoporosis Foundation, over 54 million Americans are living with osteoporosis or low bone mass, a condition that increases fracture risk. Given this widespread concern, a common question is **how much calcium should someone take with osteoporosis?** The answer depends on several factors, including age, gender, and dietary intake, and requires a personalized approach to ensure bone health.

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