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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you go 6 months without a period during perimenopause?

Recent studies on the menopausal transition reveal that irregular periods are a near-universal experience for women, affecting over 90% in some way. So, can you go 6 months without a period during perimenopause? It's a key question for many navigating this new phase of life.

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4 min

How many days is considered a missed period in perimenopause?

Did you know that erratic periods are one of the first signs of perimenopause? Understanding **how many days is considered a missed period in perimenopause?** is a key part of navigating this transition with confidence and clarity, as hormonal fluctuations can be unpredictable.

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