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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does aging come from mom or dad? The surprising truth about genetic inheritance

Studies suggest that genetic factors may account for as much as 25% of the variation in human longevity, but the inheritance pathway is complex. So, does aging come from mom or dad, or is the answer far more complicated than a simple parental lineage? Understanding these hereditary links is key to grasping your own aging journey.

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4 min

Which parent determines longevity?: An analysis of maternal and paternal influence

According to a 2025 study in the *Journal of Gerontology*, children of long-lived mothers tend to live longer themselves, suggesting a significant maternal influence. However, this is only one piece of a complex puzzle, as the answer to which parent determines longevity is not as straightforward as it seems, involving a blend of both maternal and paternal genetic and epigenetic factors.

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5 min

Do you age like your mother or father? Exploring the biology of inheritance

While it may seem that some people are simply born with "good genes," studies show that only about 30% of how you age is determined by your genetics. The rest is influenced by factors you can control, making the question, do you age like your mother or father, far more complex than a simple parental prediction.

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