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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Essential Techniques When supporting an individual to dress?

According to research from the National Institute on Aging, maintaining independence in daily tasks like dressing is a key factor in senior well-being. Understanding the best practices for when supporting an individual to dress? is crucial for fostering their sense of autonomy while providing respectful care.

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5 min

What are the guidelines for assisting with toileting?

Over 50% of older adults experience some form of urinary incontinence, making assistance with toileting a common reality for caregivers. Understanding **what are the guidelines for assisting with toileting** is vital for providing compassionate, safe, and respectful care while protecting the dignity and independence of your loved one.

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3 min

Why are grab rails good for the elderly? Understanding their vital role in home safety

According to the National Council on Aging, a fall occurs every second among older adults, making it the leading cause of fatal and non-fatal injuries. The importance of understanding why are grab rails good for the elderly cannot be overstated, as these simple devices are crucial for promoting independence and preventing dangerous accidents at home.

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4 min

What chair is best for someone with dementia?

According to the World Health Organization, more than 55 million people worldwide live with dementia, a number that is expected to rise. Selecting the right furniture is a crucial aspect of providing a safe, comfortable, and supportive environment for those affected. Knowing what chair is best for someone with dementia involves focusing on key features beyond just aesthetics.

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6 min

How to get an elderly person up when they have fallen on the floor? A caregiver's guide

According to the Agency for Healthcare Research and Quality, up to one million hospitalized patients fall each year. While assisting a loved one, it's vital to prioritize safety to avoid causing further injury to them or yourself. Knowing how to get an elderly person up when they have fallen on the floor involves a calm, step-by-step approach that prioritizes checking for injuries before attempting any movement.

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4 min

How to lift elderly off toilet? A complete guide to safe techniques and tools

According to the Family Caregiver Alliance, back injuries are one of the most common physical ailments for caregivers. Learning how to lift elderly off toilet using the correct techniques and equipment is vital for preventing harm to both yourself and the person you're assisting. This guide provides authoritative, step-by-step instructions for safe transfers.

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5 min

How to help someone who can't get out of bed safely and with dignity

Chronic illness and age-related decline cause a significant portion of older adults to experience limited mobility. This comprehensive guide details **how to help someone who can't get out of bed** using proper techniques, necessary equipment, and vital emotional support to ensure safety and comfort.

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5 min

How to assist someone who has difficulty walking? A comprehensive guide

According to the Centers for Disease Control and Prevention (CDC), one in four adults aged 65 and over falls each year, highlighting the critical importance of proper mobility assistance. Learning how to assist someone who has difficulty walking is essential for safety, independence, and overall well-being.

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4 min

Should a Shower Chair Have a Back? The Ultimate Guide

According to the CDC, millions of older adults fall each year, with bathrooms being a high-risk area. Understanding if a shower chair should have a back is a crucial first step toward enhancing bathroom safety and maintaining independence for yourself or a loved one.

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