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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Does the TUG Test Measure? Functional Mobility, Balance, and Fall Risk

Over 53% of older adults in one study scored 13.5 seconds or more on the TUG test, indicating an increased risk of falls. So, what does the TUG test measure? This standardized assessment tool measures a person's functional mobility, balance, and agility by timing how quickly they can complete a series of everyday movements.

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