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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Correct Walker Technique: When a patient is using a walker he or she should slide it forward as he or she walks into it?

Falls are a leading cause of injury among seniors, and improper use of mobility aids like walkers is a significant risk factor. A common misconception is whether a patient should slide their walker forward as they walk into it, a practice that can be extremely dangerous depending on the walker's design. Understanding the correct, safe technique for your specific equipment is crucial for maintaining mobility and preventing accidents.

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4 min

How to get up from a chair at the age of 70? A Comprehensive Guide

According to the CDC, falls are a leading cause of injury among older adults. Learning **how to get up from a chair at the age of 70** safely is a foundational skill that can significantly reduce your risk of falls and help you maintain independence in your daily life.

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4 min

Expert Guide: How high should walking sticks be for seniors?

According to mobility experts, an improperly fitted walking stick can cause more harm than good, increasing the risk of falls and causing poor posture. Ensuring the correct height for walking sticks is crucial for senior safety, stability, and comfort.

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4 min

How to extend range on electric scooter? A Comprehensive Guide

According to mobility experts, maintaining proper tire pressure can boost an electric scooter's range by up to 30%. Knowing this, learning how to extend range on electric scooter is crucial for those seeking reliable, long-distance mobility and independence.

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