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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

3 min

Should People with Osteoporosis Drink Coffee? A Guide to Caffeine and Bone Health

According to the National Osteoporosis Foundation, high consumption of caffeinated beverages may decrease calcium absorption and contribute to bone loss. So, should people with osteoporosis drink coffee? This guide explores the complex relationship between caffeine and bone health, offering a balanced perspective on how to manage your daily brew.

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Oct 16, 2025

4 min

Is caffeine good or bad for aging?

Research indicates that moderate consumption of caffeine offers substantial health benefits that can positively influence the aging process, while excessive intake may lead to detrimental effects. The question of whether is caffeine good or bad for aging is complex, with benefits largely depending on dosage and individual health factors.

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