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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 55 Old or Middle Aged?: Unpacking Modern Perspectives on Midlife

According to a 2021 survey conducted for Fast Company, younger millennials consider median middle age to be between 35 and 50, while baby boomers place it between 45 and 60. This variation highlights why the question, “is 55 old or middle aged?”, is more complex than a simple number, revealing a dramatic shift in how different generations perceive and define the stages of life.

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4 min

Are you considered old at 56? Redefining aging in the modern era

According to a 2024 study by the American Psychological Association, middle-aged and older adults today believe old age begins later in life than their peers did decades ago. This shifting perspective is key to understanding the nuanced answer to: **Are you considered old at 56?**

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