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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What emotions do dementia patients feel? A caregiver's guide

According to the World Health Organization, approximately 55 million people worldwide live with dementia. The cognitive decline associated with this syndrome profoundly impacts a person's emotional landscape. Understanding **what emotions do dementia patients feel** is crucial for providing compassionate and effective care.

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4 min

What does low progesterone mean post-menopause?

During the reproductive years, progesterone levels fluctuate, but after menopause, these levels naturally and permanently drop to less than 0.5 ng/mL. Understanding **what does low progesterone mean post-menopause** is crucial for managing symptoms and maintaining health in later years, especially given its profound impact on the body.

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5 min

Is it normal to become more emotional as you get older?

Contrary to the stereotype of the "grumpy old person," studies show that most older adults experience greater emotional stability and a more positive outlook as they age. Yet, for some, the question, **Is it normal to become more emotional as you get older?**, is a very real concern.

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5 min

Why am I so emotional in my 50s? Understanding Midlife Mood Swings

According to Johns Hopkins Medicine, the time leading up to menopause, known as perimenopause, is a significant source of emotional shifts for many women. This midlife emotional volatility is not exclusive to women, as men also experience hormonal dips that affect their mood. If you’ve found yourself asking, “Why am I so emotional in my 50s?”, you are far from alone in this universal midlife experience driven by a complex interplay of biological, psychological, and social factors.

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4 min

What symptoms will HRT help with?

Up to 80% of women experience symptoms during the menopausal transition, often impacting their quality of life. Understanding **what symptoms will HRT help with** is crucial for those seeking relief and exploring their treatment options with a healthcare provider.

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5 min

How do you know if you have a hormonal imbalance after menopause?

Menopause is officially complete after a full year without a menstrual period, but hormone production doesn't stabilize overnight. Understanding **how do you know if you have a hormonal imbalance after menopause?** is crucial, as lingering or new symptoms can signal issues beyond the normal aging process.

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4 min

What are the signs of menopause at 47? Exploring common symptoms

Menopause is not a sudden event, but a transition known as perimenopause, and for many women, the first signs can appear in their late 40s. Knowing what are the signs of menopause at 47 can help you identify these changes and feel more prepared for the journey ahead.

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4 min

What are the signs perimenopause is ending?

According to the National Institute on Aging, perimenopause can last anywhere from a few months to more than a decade, with an average length of four years. Understanding the specific signs that perimenopause is ending can help you prepare for the final stages of this significant life transition.

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