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When should I take Centrum Silver morning or night? Your Guide to Optimal Timing

According to nutritional experts, taking a daily multivitamin with a meal is the most critical factor for proper absorption, regardless of the time of day. For those considering a new supplement, like Centrum Silver, this raises an important question: **When should I take Centrum Silver morning or night?** The answer depends on individual health factors, routine, and how your body responds to certain nutrients.