Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the CDC, unintentional falls are the leading cause of injury-related death among adults aged 65 and older. Understanding **what is falling mortality** is the critical first step in addressing this serious public health concern, especially as our population continues to age.
Recent studies presented at the SLEEP 2025 annual meeting found that certain objectively measured napping behaviors are associated with an increased risk of mortality for middle-to-older aged adults. Exploring if and **are certain daytime naps linked to increased mortality risk in older adults?** sheds light on sleep as a potential indicator of overall health rather than a direct cause of decline.
According to a study published by The Conversation, one in three adults aged 50 and over dies within 12 months of suffering a hip fracture. This statistic is alarming and raises a critical question for many: **Why is death so common after a hip fracture?**
According to a study published in the *British Medical Journal*, people with bigger thighs had a lower risk of heart disease and premature death compared to those with thinner thighs. This surprising finding suggests that the size of one's legs may indeed be linked to a longer lifespan, but the reasons are more complex than they appear. The answer to the question, "Do people with bigger legs live longer?" lies in the underlying factors, such as muscle mass and fat distribution, that contribute to overall health and longevity.
According to a systematic review published in the *BMJ*, studies have shown that having a small thigh circumference is associated with an increased risk of heart disease and premature death. This raises a key question: **What is the correlation between thigh size and mortality?** Recent research suggests that larger thighs, which reflect both muscle and peripheral subcutaneous fat, may offer a protective effect against early death, independent of general obesity.
Research consistently shows a strong connection between leg strength and longevity. In fact, studies have found that older adults with lower quadriceps strength had a significantly higher risk of earlier death. So, is there a connection between mortality and quad muscles? Absolutely.
According to a 2015 study of nearly 140,000 adults, reduced handgrip strength was linked to higher mortality, better predicting early death than blood pressure. But does grip strength equal longevity directly, or is it a sign of something more profound about your overall health?
In a prospective study of Chinese centenarians, participants who survived had a significantly longer calf circumference than those who passed away. This growing body of evidence suggests there is a valid scientific basis to the question: **Do people with big calves live longer?** The relationship is not about the calves themselves, but what they represent: good muscle mass and robust cardiovascular health.
Studies show that **1-year mortality rates after hip fracture surgery in older adults typically range between 17% and 25%**, with rates significantly higher compared to the general population. Understanding the survival rate for broken hip surgery in the elderly is crucial for setting realistic expectations and navigating recovery.
Studies show that while sarcopenia is associated with a reduced lifespan, effective management can mitigate its impact. This critical insight addresses the question: **What is the life expectancy of a sarcopenic person?** and emphasizes the potential for proactive care.
