4 min
Understanding Which Decade is Best: What is the most important ten years of your life?
Research from the New York Post, citing a Finnish study, suggests the decade between ages 36 and 46 is a critical window for shaping future health and reversing the damage of earlier habits. This perspective challenges the common focus on early adulthood and makes one wonder: What is the most important ten years of your life?
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Healthy Aging
