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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is an example of an aging change in the digestive system?: Reduced Motility

Over 40% of older adults report at least one digestive complaint, with one of the most significant being a slowing of the gastrointestinal tract. This reduction in gut motility is a prime example of an aging change in the digestive system, where the muscle contractions that move food along become weaker and less efficient over time. This physiological shift can lead to various common issues, including chronic constipation and a prolonged feeling of fullness after meals.

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4 min

Which are considered normal gastrointestinal changes that can occur with aging?

Approximately 40% of older adults experience at least one digestive complaint, indicating that changes to the gastrointestinal (GI) system are a common part of the aging process. While not all GI issues are inevitable, it's important to understand which are considered normal gastrointestinal changes that can occur with aging to effectively manage symptoms and maintain digestive health. These age-related physiological shifts, from the mouth to the colon, can influence digestion, nutrient absorption, and bowel function.

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