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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the relationship between expectations for aging and physical activity among older adults?

Research consistently shows a powerful link between how older adults perceive aging and their physical activity levels. For instance, a significant portion of older adults with low expectations for aging report very low levels of physical activity. This connection is critical for answering the question: **What is the relationship between expectations for aging and physical activity among older adults?**

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