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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does altitude affect bone density? A comprehensive review

According to scientific reviews, exposure to very high altitude has been consistently shown to cause adverse skeletal effects, including significant reductions in bone mineral density (BMD). So, does altitude affect bone density? The research suggests a notable negative association, particularly with prolonged exposure to hypobaric hypoxia, which is the low-oxygen environment found at high elevations.

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4 min

Has anyone with Down syndrome climbed Mount Everest?

While the summit of Mount Everest remains an unconquered peak for individuals with Down syndrome, one inspiring individual has famously reached its base camp. This remarkable achievement, by teen Eli Reimer, proved a powerful testament to defying perceived limitations and raising awareness for the Down syndrome community.

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