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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to downsize at 70? A Comprehensive Guide to Your Next Chapter

According to SeniorLiving.org, over half of retirees move into smaller homes after retirement, signaling a major life shift for many older adults. Learning how to downsize at 70 is not merely about moving to a smaller house; it is a thoughtful process of simplifying your life to maximize comfort, financial freedom, and happiness in your golden years.

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4 min

Is 70 years old too old to relocate? Navigating later-life moves

According to recent studies, the number of older adults relocating is on the rise, proving that a move later in life is a growing trend. So, **is 70 years old too old to relocate**? The answer, for many, is no, but a successful transition requires careful planning and a positive mindset.

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5 min

How to make assisted living feel like home?

According to the National Center for Assisted Living, over 800,000 Americans live in an assisted living community, making the transition a common experience. Successfully navigating this change requires thoughtful planning and an understanding of how to make assisted living feel like home.

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5 min

What not to do when moving a patient? A caregiver's guide

Back injuries among caregivers are a common issue, highlighting the critical need for proper technique when assisting someone with limited mobility. Understanding what not to do when moving a patient is just as important as knowing the correct methods to ensure the safety and well-being of both parties. This authoritative guide will walk you through the common mistakes to avoid.

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