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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the mitochondrial hypothesis of aging?

In the mid-20th century, the free radical theory of aging emerged, postulating that accumulated oxidative damage was the primary driver of the aging process. This concept evolved into the mitochondrial hypothesis of aging, suggesting that the very energy factories within our cells hold the key to understanding why we age.

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5 min

How Does Mitochondrial Dysfunction Contribute to Aging?

Scientific studies show that mitochondrial dysfunction is a key hallmark of aging, playing a fundamental role in the progressive decline of cellular and organ function. This process involves the deterioration of the cell's primary power generators, leading to a cascade of damaging effects throughout the body.

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