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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do older people have more phlegm? Understanding increased mucus production

Did you know that lung function can decline by up to 30% by age 70? This natural physiological shift is a major reason for the increase in respiratory issues, which often helps explain **Why do older people have more phlegm?** This article will explore the complex reasons behind this common phenomenon.

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5 min

Why do you clear your throat more as you get older?

As people age, many physiological changes occur, and one of the most common is an increased need to clear the throat. Understanding the underlying reasons for this can help seniors and caregivers better manage the issue. So, why do you clear your throat more as you get older?

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