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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which intervention has been shown to be effective in reducing older adult falls?

According to the CDC, over one in four older adults experiences a fall each year, but less than half report it to their doctor. Addressing this critical issue requires understanding **which intervention has been shown to be effective in reducing older adult falls?** and what steps can be taken to protect senior health and independence.

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4 min

What causes frailty syndrome? A multifactorial explanation

According to the World Health Organization, up to a quarter of people over 85 years old are frail. Frailty syndrome is not an inevitable part of aging but a complex medical condition arising from a cumulative decline across multiple physiological systems. Understanding what causes frailty syndrome is the first step toward effective prevention and management.

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