Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Despite the common belief of "use it or lose it," recent science suggests trained muscles retain a cellular memory for decades. This has led many to question: does muscle memory go away with age?
Studies show that starting as early as age 30, both men and women begin to lose muscle mass, a process known as sarcopenia. This article explores the physiological realities of **what happens to muscular guys when they get old**, the mitigating factors, and what can be done to combat age-related muscle decline.
According to findings in oral physiology, the sensorimotor feedback loop of chewing is deeply ingrained in the nervous system. So, **why do people with no teeth chew constantly**? The answer involves a complex interplay of neurological pathways, muscle memory, and psychological adaptation to the loss of dental structures.
