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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age does your recovery slow down? And what you can do about it

Studies reveal that your body's recovery process can begin to slow down as early as your mid-30s, with a more pronounced decline occurring after the age of 50. Understanding **what age does your recovery slow down** is the first step toward adapting your lifestyle and maintaining your vitality as you age.

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