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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the physical changes in late adulthood muscle tissue?

After age 30, adults naturally begin losing 3-5% of their muscle mass per decade, accelerating in later years. The answer to what are the physical changes in late adulthood muscle tissue involves a complex process of atrophy, reduced strength, and functional decline.

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