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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are perimenopause leg symptoms?

Studies suggest that over 70% of women will experience musculoskeletal pain during menopause, with legs being one of the most common places to feel it. Many women in midlife wonder, what are perimenopause leg symptoms and why do they happen?

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4 min

Can Menopause Cause Bone Pain? The Link Between Hormones and Skeletal Health

Over 50% of women during the menopausal transition experience musculoskeletal pain, including significant aches in their joints and bones. A primary suspect in this uncomfortable shift is hormonal fluctuation. This article answers definitively: **Can menopause cause bone pain?** and explores the complex physiological reasons behind it.

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