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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Does Follistatin Affect Aging? The Link to Muscle, Metabolism, and Longevity

In recent studies, researchers found that manipulating follistatin levels in mice can lead to a dramatic increase in muscle mass and may even extend lifespan. This powerful protein has captured the attention of the anti-aging community, raising the question: **how does follistatin affect aging?** It does so primarily by counteracting age-related muscle loss and influencing metabolic health.

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4 min

What is the current treatment for sarcopenia?

With an estimated prevalence of 10–16% in the global elderly population, sarcopenia is a significant public health issue. The current treatment for sarcopenia centers on a multimodal approach involving physical activity and nutritional support, with emerging pharmacological options still under investigation.

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