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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does life get harder as we age? The truth about aging

According to a 2024 Quora thread, people's views on aging are a mixed bag, with some believing it gets harder and others finding it more fulfilling. So, does life get harder as we age? The answer is far more nuanced and depends heavily on perspective, physical health, and personal choices.

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4 min

Are you geriatric after 35?: Separating Fact from Fiction

The medical term "geriatric" typically applies to individuals aged 65 and older, meaning a person is definitely not geriatric after 35. Understanding the real science of aging, however, is key to proactive health management and dispelling common myths that cause unnecessary anxiety. So, are you geriatric after 35? The simple answer is no, but the nuance is more important for your long-term wellness.

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5 min

How to Grow 3 Inches After 21? The Truth About Adult Height

According to medical experts, the growth plates in your long bones typically fuse by the time you reach your late teens or early twenties, making natural height growth medically impossible after this point. So, can you still learn how to grow 3 inches after 21? We delve into the biological facts and explore realistic ways to maximize your stature.

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4 min

What Grows Longer With Age? Unveiling the Surprising Truths of the Aging Body

While our height tends to decrease as we age due to compressing spinal discs, certain parts of the body appear to do the opposite. The question of **what grows longer with age?** is common, and the answer involves more than just biology, touching on cartilage, soft tissue, and even metaphorical growth.

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