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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Do People Become Depressed as They Age? The Truth About Senior Mental Health

While it's a common misconception, depression is not a normal part of aging, according to the Centers for Disease Control and Prevention. Although older adults face unique challenges that can increase their risk, the reality is that clinical depression is a treatable medical condition, not an inevitable consequence of getting older.

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4 min

Can the brain still grow after 25? Debunking the age-based myth

For decades, a popular myth has suggested that the human brain stops developing at age 25. Authoritative research decisively proves this is a misconception, revealing that the brain is remarkably adaptable and can still grow after 25 through a process called neuroplasticity.

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