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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

7 min

Is NAC Good for Older Adults? Understanding the Benefits and Risks

According to research from Baylor College of Medicine, supplementation with N-acetylcysteine (NAC) and glycine, known as GlyNAC, has been shown to improve numerous age-associated defects in older adults. This exciting finding is part of a growing body of evidence exploring the question, "is NAC good for older adults?" as a strategy to combat age-related decline.

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Oct 20, 2025

4 min

How Does NAC Benefit Aging Skin? The Science Behind the Antioxidant

According to a 2022 clinical trial conducted by Baylor College of Medicine, a GlyNAC supplement, which includes N-acetylcysteine, improved several age-associated defects in older adults. NAC, or N-acetylcysteine, is gaining attention for its potential to help maintain a youthful complexion by tackling the root causes of skin aging, offering a powerful approach for those wondering **how does NAC benefit aging skin**.

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