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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do fingernails get more ridges with age? Exploring nail changes as you age

Did you know that lengthwise (longitudinal) ridges commonly develop in fingernails as a natural part of the aging process? So, do fingernails get more ridges with age? This comprehensive guide explores the changes to your nails that occur with time and explains when ridges may signal a more serious underlying health issue.

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4 min

What causes ridges in fingernails as you age?

Vertical ridges, known as longitudinal striations, are very common, affecting a large percentage of older adults. This authoritative guide explains exactly what causes ridges in fingernails as you age and when you might need to see a doctor.

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