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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do your nail beds change with age? The answers and what you can do

According to research highlighted by Harvard geneticist David Sinclair, the rate of nail growth slows by approximately 0.5% per year after age 25. As a fundamental part of the aging process, this slowdown can contribute to a variety of changes in and around the nail bed. It's crucial to understand these transformations and what they signify for your overall wellness.

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