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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do your nails get bigger as you age? Debunking the myth behind aging nails

Nail growth slows by about 0.5% per year after age 25, a natural sign of biological aging. This process can lead many to wonder, **do your nails get bigger as you age?** While the nail plate itself doesn't expand, many seniors experience nails that appear larger, thicker, or misshapen. Understanding the real reasons behind these physical changes is key to maintaining healthy nails in your later years.

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5 min

Do nail beds grow with age? Understanding age-related nail changes

According to research, the rate of fingernail growth can decrease by approximately 0.5% per year after age 25. So, do nail beds grow with age? While the nail plate's growth rate typically slows, the nail bed itself does not lengthen or grow larger; rather, other physiological changes cause alterations in the nail's appearance and structure.

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5 min

Understanding Why do nails change as you age?

Did you know that after age 25, the rate of nail growth slows by approximately 0.5% per year? This natural deceleration is one of the key biological factors that helps explain **why do nails change as you age?** Understanding these shifts is vital for differentiating normal signs of aging from potential health issues.

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5 min

Why are my nails getting thicker as I age?

Did you know that nail growth slows down by almost 0.5% per year after age 25? If you've been asking, **why are my nails getting thicker as I age?**, you're not alone. This change is a common sign of getting older, but it can also signal an underlying medical condition that requires attention.

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4 min

What nail shape is best for over 50? A guide to elegant and practical manicures

Studies show nail growth slows by up to 0.5% each year after middle age, making brittle nails more common. Choosing the right shape is crucial for maintaining nail health and beauty as we age. Learn **what nail shape is best for over 50** to achieve a look that is both stylish and practical, minimizing breakage and maximizing elegance.

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4 min

Why do older people get toenail fungus? Exploring the Causes

According to the Cleveland Clinic, nearly 50% of people over 70 are affected by toenail fungus, a condition known as onychomycosis. This article delves into the complex physiological and environmental factors that explain **why older people get toenail fungus** more frequently than younger individuals.

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4 min

What happens to nails with age?

As people age, nails undergo natural changes, often becoming more brittle and slower-growing. Learning **what happens to nails with age** is key to understanding and managing these common physiological shifts, ensuring you know when to seek professional advice versus when to simply adapt your nail care routine.

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4 min

Understanding Why Do Nails Get Hard As You Age?

Did you know that after the age of 25, the growth rate of your nails can decrease by approximately 0.5% per year? This age-related slowdown is a key physiological factor in understanding **why do nails get hard as you age**.

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