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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Are caregivers allowed to cut nails? An essential guide

According to research from the American Podiatric Medical Association, roughly 1 in 5 Americans over the age of 65 has a foot problem. This makes the question 'Are caregivers allowed to cut nails?' a surprisingly complex and critical topic for ensuring safety and preventing complications in senior care.

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5 min

Why do nails curve with age? Understanding the causes and care

As people get older, their nails grow slower and become more susceptible to changes in texture and shape. The curving or thickening of nails, a common concern in later years, often raises questions about its underlying causes and what it signifies for overall health. While sometimes a simple sign of natural aging, learning **why do nails curve with age** is key to understanding potential health issues that require attention.

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5 min

Do your nail beds change with age? The answers and what you can do

According to research highlighted by Harvard geneticist David Sinclair, the rate of nail growth slows by approximately 0.5% per year after age 25. As a fundamental part of the aging process, this slowdown can contribute to a variety of changes in and around the nail bed. It's crucial to understand these transformations and what they signify for your overall wellness.

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5 min

Why do nails change as you get older? Your guide to aging nail health

By age 70, many individuals experience a significant slowing in nail growth, a change that can be as natural as graying hair. To understand **why do nails change as you get older**, one must look beneath the surface at the biological processes happening within the nail matrix and surrounding circulation.

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4 min

What is the best nail treatment for aging nails? A Comprehensive Guide

As our bodies age, so do our nails, with over 20% of adults experiencing brittle nail syndrome. This guide explores **what is the best nail treatment for aging nails**, focusing on methods that address common issues like dryness, peeling, and discoloration to restore their health and strength.

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5 min

How to make aging toenails look better? A guide to care and restoration

Approximately 75% of people over the age of 60 suffer from a toenail fungus infection, which can cause thickening and discoloration. Fortunately, there are many effective at-home and professional strategies for those wondering how to make aging toenails look better and regain a healthy appearance.

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