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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do fingernails change with age? Here's what to know about aging nails

According to a study highlighted by Harvard, nail growth declines by approximately 0.5% per year after age 25, reflecting a gradual slowdown in cellular regeneration over time. These natural changes lead many to wonder, 'do fingernails change with age?' and how to properly care for them. The answer is a definitive yes, and understanding these shifts is key to maintaining nail health throughout the aging process.

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4 min

How do you clean elderly fingernails? A comprehensive guide

According to the Centers for Disease Control and Prevention (CDC), proper handwashing, including scrubbing under the nails, is crucial for preventing the spread of germs. This practice is especially vital for older adults, which is why understanding **how do you clean elderly fingernails** safely and thoroughly is an important skill for caregivers.

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4 min

What nail color is best for arthritic hands and fingers?

According to celebrity manicurists and beauty experts, some nail polish shades can minimize the appearance of wrinkles, veins, and age spots, and for those with arthritis, choosing the right hue can help create a polished, confident look. Finding **what nail color is best for arthritic hands and fingers** depends on selecting warm undertones, flattering finishes, and colors that draw attention to the nails rather than the skin itself.

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4 min

What nail shape is most flattering for older hands?

Studies have shown that wearing nail polish can make a person appear younger. Similarly, selecting the right nail shape can make a significant difference in how mature hands are perceived, making you wonder, **what nail shape is most flattering for older hands**? The answer lies in choosing softer, elongating shapes that complement rather than draw harsh attention to the hands.

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5 min

Why do elderly people's toenails get thick? A comprehensive guide

According to research, around 50% of individuals over the age of 70 experience a fungal nail infection, one of the leading culprits behind thickened toenails. While a simple byproduct of aging, discovering **why do elderly people's toenails get thick** is crucial for proper treatment and prevention of further complications. This common but treatable condition can also be a symptom of other underlying health issues.

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