Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do your nails get bigger as you age? Debunking the myth behind aging nails

Nail growth slows by about 0.5% per year after age 25, a natural sign of biological aging. This process can lead many to wonder, **do your nails get bigger as you age?** While the nail plate itself doesn't expand, many seniors experience nails that appear larger, thicker, or misshapen. Understanding the real reasons behind these physical changes is key to maintaining healthy nails in your later years.

Read Healthy Aging
5 min

Why do nails change as you get older? Your guide to aging nail health

By age 70, many individuals experience a significant slowing in nail growth, a change that can be as natural as graying hair. To understand **why do nails change as you get older**, one must look beneath the surface at the biological processes happening within the nail matrix and surrounding circulation.

Read Healthy Aging
5 min

What are abnormal nails for elderly people? A comprehensive guide

According to research published in the *Indian Journal of Dermatology, Venereology, and Leprology*, nail disorders are frequently observed in the geriatric population. Understanding **what are abnormal nails for elderly people** is essential for identifying potential underlying health conditions and ensuring proper foot and hand care.

Read Healthy Aging
4 min

Do Fingernails Stop Growing with Age? The Surprising Truth About Senior Nail Health

According to research highlighted by Harvard's David Sinclair, nail growth declines by about 0.5% per year after age 25, ultimately decreasing significantly over a lifetime. This natural slowdown prompts the question: **do fingernails stop growing with age?** While the answer is not a complete halt, the changes are real and deserve attention.

Read Healthy Aging
4 min

Do Toenails Stop Growing as You Get Older? An Expert Guide

Did you know toenail growth can slow by approximately 0.5% per year after age 25? While they don't stop entirely, the pace significantly decreases with time. This authoritative guide will answer the question: do toenails stop growing as you get older?

Read Healthy Aging
4 min

Do Toenails Curve as You Get Older? Understanding the Causes

According to the American Podiatric Medical Association, nearly 50% of Americans over age 60 suffer from nail fungus, a common cause of nail thickening and curvature. The natural aging process, compounded by other factors, can cause toenails to curve as you get older, leading to discomfort and other foot problems.

Read Healthy Aging
5 min

Does the Lunula Disappear With Age? Understanding Your Nail's Half-Moon

Did you know that up to 98% of seniors experience some form of nail change due to aging? This includes changes to the appearance of the lunula, the white crescent at the base of your nail. So, does the lunula disappear with age? The answer is more complex than a simple yes or no.

Read Healthy Aging
5 min

What Happens to Your Toes as You Age? A Comprehensive Guide

By age 65, more than half of all people experience some form of foot problem, according to the American Podiatric Medical Association, with toes being particularly susceptible to age-related changes. This comprehensive guide explains what happens to your toes as you age and what proactive steps you can take to maintain foot health.

Read Healthy Aging
4 min

Why do fingernails flatten with age? A comprehensive guide.

According to dermatologists, age-related changes in nail morphology are a natural and common phenomenon. This includes the normal physiological process behind why do fingernails flatten with age, a concern for many seniors and their caregivers.

Read Healthy Aging
Load More