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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why Do Toenails Get Harder as You Get Older? Unpacking Age-Related Nail Changes

A normal part of aging is experiencing changes throughout the body, and approximately one-third of people over 60 show age-related nail changes, with many noticing a progressive thickening and hardening. So, do toenails get harder as you get older? The short answer is yes, though several factors contribute to this condition beyond normal wear and tear.

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4 min

Why are toenails harder to cut as you get older? The science of aging nails

According to a study published in the European Journal of Internal Medicine, advanced age is a known risk factor for fungal nail disorders, which often causes thicker, more difficult-to-cut toenails. This physiological process, combined with other factors, answers the question: **Why are toenails harder to cut as you get older?**

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