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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Expert Guide: How to prevent thick toenails in old age?

According to podiatrists, thick toenails are a common issue for many seniors, often stemming from reduced circulation, repeated trauma, or fungal infections. This authoritative guide provides actionable strategies and expert tips on **how to prevent thick toenails in old age** through proactive care and lifestyle adjustments.

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4 min

Why do your toenails curl when you get older?

Approximately 75% of older adults experience some form of foot condition, including changes in nail shape. Understanding **why do your toenails curl when you get older?** is key to proper foot care and preventing complications.

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4 min

How to care for elderly thick toenails safely and effectively?

Over half of all seniors experience thickened toenails, a condition that can cause significant pain and mobility issues. Knowing how to care for elderly thick toenails effectively is essential for maintaining comfort, preventing complications, and improving overall quality of life. This guide provides authoritative, step-by-step instructions for safe at-home care and identifies when to consult a professional.

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5 min

Where to Cut Elderly Toenails? A Comprehensive Guide

According to Physiopedia, around 31% of older people are unable to cut their own toenails due to limited mobility, dexterity issues, or vision problems. This makes knowing where to cut elderly toenails an important health consideration for many families and caregivers. Choosing the right method is essential for preventing common problems like ingrown toenails and infections.

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5 min

Why are my nails getting thicker as I age?

Did you know that nail growth slows down by almost 0.5% per year after age 25? If you've been asking, **why are my nails getting thicker as I age?**, you're not alone. This change is a common sign of getting older, but it can also signal an underlying medical condition that requires attention.

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5 min

How to look after toenails as you age: A Comprehensive Senior's Guide

As we age, our toenails naturally change, becoming thicker, harder, and growing more slowly. Learning how to look after toenails as you age is essential for preventing pain and maintaining mobility, protecting this vital foundation of your body. This guide provides authoritative and practical advice for proactive foot health.

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4 min

Do Toenails Curve as You Get Older? Understanding the Causes

According to the American Podiatric Medical Association, nearly 50% of Americans over age 60 suffer from nail fungus, a common cause of nail thickening and curvature. The natural aging process, compounded by other factors, can cause toenails to curve as you get older, leading to discomfort and other foot problems.

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4 min

Can an elderly person get a pedicure safely?

According to the National Institutes of Health, foot pain affects nearly one-third of older adults at some point, and many foot issues can be avoided with proper care. Given this, it is very common to ask: Can an elderly person get a pedicure? The answer is yes, with important precautions.

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