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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do nail beds grow with age? Understanding age-related nail changes

According to research, the rate of fingernail growth can decrease by approximately 0.5% per year after age 25. So, do nail beds grow with age? While the nail plate's growth rate typically slows, the nail bed itself does not lengthen or grow larger; rather, other physiological changes cause alterations in the nail's appearance and structure.

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4 min

Do Fingernails Stop Growing with Age? The Surprising Truth About Senior Nail Health

According to research highlighted by Harvard's David Sinclair, nail growth declines by about 0.5% per year after age 25, ultimately decreasing significantly over a lifetime. This natural slowdown prompts the question: **do fingernails stop growing with age?** While the answer is not a complete halt, the changes are real and deserve attention.

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