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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do your nails get bigger as you age? Debunking the myth behind aging nails

Nail growth slows by about 0.5% per year after age 25, a natural sign of biological aging. This process can lead many to wonder, **do your nails get bigger as you age?** While the nail plate itself doesn't expand, many seniors experience nails that appear larger, thicker, or misshapen. Understanding the real reasons behind these physical changes is key to maintaining healthy nails in your later years.

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5 min

Do nail beds grow with age? Understanding age-related nail changes

According to research, the rate of fingernail growth can decrease by approximately 0.5% per year after age 25. So, do nail beds grow with age? While the nail plate's growth rate typically slows, the nail bed itself does not lengthen or grow larger; rather, other physiological changes cause alterations in the nail's appearance and structure.

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5 min

Why do nails change as you get older? Your guide to aging nail health

By age 70, many individuals experience a significant slowing in nail growth, a change that can be as natural as graying hair. To understand **why do nails change as you get older**, one must look beneath the surface at the biological processes happening within the nail matrix and surrounding circulation.

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4 min

What happens to your toenails as you age?

It's a fact that as we age, our bodies undergo numerous changes, and our toenails are no exception. Understanding what happens to your toenails as you age is a crucial part of maintaining overall foot health and preventing complications like infections and pain.

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5 min

What are abnormal nails for elderly people? A comprehensive guide

According to research published in the *Indian Journal of Dermatology, Venereology, and Leprology*, nail disorders are frequently observed in the geriatric population. Understanding **what are abnormal nails for elderly people** is essential for identifying potential underlying health conditions and ensuring proper foot and hand care.

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5 min

Understanding Why do nails change as you age?

Did you know that after age 25, the rate of nail growth slows by approximately 0.5% per year? This natural deceleration is one of the key biological factors that helps explain **why do nails change as you age?** Understanding these shifts is vital for differentiating normal signs of aging from potential health issues.

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4 min

Do Fingernails Stop Growing with Age? The Surprising Truth About Senior Nail Health

According to research highlighted by Harvard's David Sinclair, nail growth declines by about 0.5% per year after age 25, ultimately decreasing significantly over a lifetime. This natural slowdown prompts the question: **do fingernails stop growing with age?** While the answer is not a complete halt, the changes are real and deserve attention.

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