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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to prevent toenails from thickening with age?

An estimated 50% of older adults experience thickened toenails, a condition that can cause discomfort and lead to other complications. Learning how to prevent toenails from thickening with age is key to maintaining mobility, comfort, and overall foot health as you get older.

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4 min

How to Clean Under Elderly Fingernails? A Gentle and Safe Guide

According to a 2020 study, fungal infections, which can be linked to poor nail hygiene, affect up to 20% of adults, with increased prevalence in older people. This guide explains how to clean under elderly fingernails safely and gently, addressing common challenges like brittle nails and reduced mobility.

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