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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your adenoids as you get older? An Expert's Guide

According to findings in medical research, the adenoids undergo a natural process of involution, or shrinking, starting in childhood and continuing into adulthood. This leads many to ask: **what happens to your adenoids as you get older?** This authoritative guide provides the answers.

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4 min

Do nose hairs grow faster as you age? The scientific truth

While the hair on your head may thin with age, the hair in your nostrils often does the opposite. The scientific truth is that nose hairs do, in fact, tend to grow longer and thicker as you get older, and it's a common, natural part of the aging process. This phenomenon is driven by the body's long-term exposure to certain hormones, particularly in men.

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4 min

What is the best nasal spray for seniors?

According to a study cited by PubMed Central, over 60% of rhinitis patients over the age of 50 suffer from a non-allergic etiology, underscoring the need for careful selection of treatments. Choosing what is the best nasal spray for seniors involves considering age-related changes, potential medication interactions, and heightened sensitivity to certain ingredients. This guide breaks down the safest and most effective options for older adults.

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