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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does your neck get bigger as you get older? Exploring age-related changes

While some people notice their neck appears thicker with age, it's a common misconception that this is an automatic result of getting older. A range of factors, from fat redistribution to posture and muscle loss, contribute to how your neck changes over time. Understanding these causes is key to addressing concerns about neck size and overall health.

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4 min

Does Your Neck Get Thicker as You Age? The Surprising Factors Behind Neck Growth

According to a 2024 study, individuals in the fourth quartile of neck circumference had a significantly higher risk of all-cause mortality compared to those in the first quartile, highlighting the importance of neck size as a health indicator. This raises a critical question: **does your neck get thicker as you age**, and if so, what causes this change?

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