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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

What are the age-related changes in the nervous system?

Studies show that white matter volume in the human brain can decrease by 23% between the ages of 20 and 80. The nervous system undergoes significant, yet manageable, shifts throughout life, and understanding **what are the age-related changes in the nervous system** is crucial for promoting health and longevity.

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Oct 10, 2025

4 min

Does nerve conduction velocity decrease with age? A comprehensive guide

Studies have consistently shown that nerve function naturally declines with age, leading to a measurable slowing of nerve impulses. This article answers the question, "Does nerve conduction velocity decrease with age?", by exploring the underlying biological mechanisms and what this change means for your overall health.

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