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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Your Body Get More Sensitive as You Age? The Surprising Truth

With age, perception changes are common, with studies indicating that some senses can diminish over time. But **does your body get more sensitive as you age**? The answer is more complex than a simple yes or no, involving a nuanced interplay of biological and neurological shifts.

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4 min

Do Nipples Become Less Sensitive with Age? A Comprehensive Guide

Studies have shown that peripheral nerve function naturally declines with age, and this can impact various sensory perceptions throughout the body. This natural part of the aging process can also answer the question: do nipples become less sensitive with age?, and the answer is yes, for many people.

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4 min

Do you lose hand dexterity as you age?

Studies have shown that hand function, including dexterity, naturally diminishes after age 65. So, do you lose hand dexterity as you age? The answer is yes, but the extent varies greatly among individuals and is influenced by lifestyle, underlying conditions, and proactive efforts to maintain fine motor skills.

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4 min

Should Senior Citizens Take Vitamin B12? A Comprehensive Guide

It is estimated that up to 20% of people over the age of 60 may become deficient in vitamin B12. This is largely due to the body's reduced ability to absorb the vitamin from food as part of the natural aging process. For this reason, the question of **should senior citizens take vitamin B12** is a crucial one for many older adults and their families.

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